Turmeric can be used as an anti-inflamatory as well as improving your heart health, and reducing the risk of Alzheimers disease and cancer.

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Lemons can assist in weight loss, reduce pain, sooth illness and cure indigestion, amongst other things!

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Raw honey has anti-bacterial, anti-fungal and anti-viral properties, as well as supporting a healthy immune system and assisting weight loss.

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Blueberries help to reduce DNA damage, lower cell damage, help to reduce blood pressure, assist the prevention of heart disease, help to maintain brain function and improve memory, amongst many other things.

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Lemongrass may help to lower cholesterol, detoxify the body, relieve stomach disorders and insomnia, reduce fever and treat infections, reduce aches and reduce immunity, and manage type-2 diabetes amongst many other things.

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Açaí berries are loaded with antioxidants, improve cholesterol levels, boost brain function, and may shield against cancer.

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